36 Interventions Studied
Skin
Effect:
Notable Improvement
Evidence Grade:
Breast Cancer
Effect:
Small Improvement
Evidence Grade:
Osteoporosis
Effect:
Small Improvement
Evidence Grade:
Polycystic Ovary Syndrome (PCOS)
Effect:
Small Improvement
Evidence Grade:
Acne
Effect:
Small Improvement
Evidence Grade:
Cold Hypersensitivity
Effect:
Small Improvement
Evidence Grade:
LDL Cholesterol
Effect:
Small Improvement
Evidence Grade:
Menopause
Effect:
Small Improvement
Evidence Grade:
Obesity
Effect:
Small Improvement
Evidence Grade:
Waist Circumference
Effect:
Small Improvement
Evidence Grade:
Autoimmune Disease
Effect:
Small Improvement
Evidence Grade:
Inflammation
Effect:
Small Improvement
Evidence Grade:
Cystitis
Effect:
Small Improvement
Evidence Grade:
Hemoglobin
Effect:
Small Improvement
Evidence Grade:
Systemic Lupus Erythematosus
Effect:
Small Improvement
Evidence Grade:
Type 2 Diabetes
Effect:
Small Improvement
Evidence Grade:
Skin Health (Hydration, Elasticity, Wrinkles)
Effect:
Inconsistent
Evidence Grade:
Gut Motility
Effect:
Inconsistent
Evidence Grade:
Bone Density
Effect:
Insufficient Evidence
Evidence Grade:
Vulvovaginal Candidiasis (Yeast Infection)
Effect:
Insufficient Evidence
Evidence Grade:
Showing 20 of 36 interventions