Looking for More Personalized Solutions in the Age of AI?
Our Silicon Valley-innovated Digital Assistant with Period Tracking and Care Programs delivers personalized, science-backed support tailored to your hormonal and menstrual journey. Discover comfort strategies uniquely suited to your wellness goals, profession, and life scenarios, designed to help you navigate each phase with ease.
Looking for More Personalized Solutions in the Age of AI?
Our Silicon Valley-innovated Digital Assistant with Period Tracking and Care Programs delivers personalized, science-backed support tailored to your hormonal and menstrual journey. Discover comfort strategies uniquely suited to your wellness goals, profession, and life scenarios, designed to help you navigate each phase with ease.
Who Benefits from MenstrEaze?
Natural Relief for Period Cramps/PMS
Soothe cramps and ease your PMS symptoms with our gentle, natural pain relief support
Support for Peri- and Menopause Transition
Support natural relief from peri- and menopause symptoms
Connected with Life, Work, and Family
Support a holistic approach that considers hormones, work, family, and life transitions as a whole
Natural Hormone Balance
Naturally support your hormonal regulation and symptoms
Mood Swings and Anxiety Natural Support
Find balance and calm during hormonal fluctuations
Cycle-Synced Digestive Health
Support digestive comfort throughout your cycle with prebiotics, probiotics, postbiotics, and enzymes
So, What's Available & How to Choose?
Premium Supplements: USA-made, easy-to-take supplements support hormone balance, stabilize mood, and ease PMS or cramps.
Digital Assistant & Programs: Our personalized, AI-driven assistant provides science-backed strategies for hormonal balance and menstrual care.
Coaching Services: Expert coaches offer tailored guidance to balance work, family, and hormones for holistic wellness.
Aromatherapy: Quick, convenient relief that lifts your mood and eases discomfort with premium aromatherapy solutions.
The Science Behind
Nutrients
Nutrient supplementation, including magnesium and calcium, is crucial for hormone regulation and relieving premenstrual syndrome (PMS) symptoms like cramps and discomfort.
Healthy Fats
Omega-3 fatty acids, especially from sources such as flaxseed oil and salmon, may aid in alleviating menstrual discomfort due to their anti-inflammatory properties.
Herbs
Herbs have been trusted for centuries to manage hormone balance and relieve PMS symptoms, with research supporting their effectiveness.
Aromatherapy
Aromatherapy, using the olfactory system, fosters relaxation, alleviates pain, improves mood, restores focus, and offers non-pharmacological therapeutic benefits for pain management.
Exercise
Engaging in regular physical activity boosts endorphin levels, which can regulate hormone balance and promote anti-inflammatory responses, contributing to holistic PMS and menopause relief.
Music Therapy
'Music-induced analgesia' offers pain relief without side effects. Research shows music not only provides auditory pleasure but also alleviates menstrual pain and improves mood.
Negative Food List
Avoiding processed, sugary, and high-sodium foods can lead to reduced inflammation, more stable energy levels, and fewer severe menstrual symptoms, contributing to better hormone balance.
Hormone Regulations
Hormone regulation is key for a healthy menstrual cycle and menopause, reducing symptoms like mood swings, hot flashes, and sleep disturbances, leading to a more comfortable life.
Cognitive Transformation
Knowledge is empowering, helping to alleviate many fears and enabling individuals to manage mood-related symptoms by changing negative thought patterns and behaviors.
More
We analyzed thousands of studies and over a million real-world records on women's health using data engines. Discover the science in our research portal.
Our Story
Our founder overcame severe dysmenorrhea and hormone imbalances, inspiring the creation of MenstrEaze. In collaboration with scientists, engineers, and community supporters, the MenstrEaze team developed a comprehensive range of supplements, digital programs, and more. Together with a network of care providers, we empower women to thrive throughout their wellness journey.
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Supported by
As a science and technology-driven startup, bolstered by our dedicated and specialized team, we are committed to revolutionizing women's menstrual and hormone experiences through personalized, science-based, and AI-enhanced care. We are proud to be supported by industry giants Amazon, Google, and Microsoft through their exclusive startup programs. This support is pivotal to advancing our technological innovations, enabling us to develop and refine solutions that improve health outcomes and enhance the quality of life for women around the world.
Social Commitment
Women’s health research remains critically underfunded and underserved. MenstrEaze partners with and donates to leading research institutes and women’s organizations addressing these crucial issues. We believe the world can be greatly improved through collective support and commitment.
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